January is the warrior month,” writes Vivian Swift in her gorgeous hand-lettered book When Wanderers Cease to Roam: A Traveler’s…
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Practice
The theme of my life this winter can be summed up in a word: practice. Two-thirds of the way through…
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Wholeheartedness
,“Wholeheartedness.” It’s a mouthful. It’s also the word that has been ricocheting around in my thoughts for a week. The…
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Courage
Toward the end of my month of yoga teacher training at Kripalu last spring, each person in my class was…
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Never a Dull Moment
Unfortunately, there is still snow on the ground, even though it’s April. Fortunately, a robin convention is underway in my…
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A small gift from the sea
It’s a long way — in both miles and mindset — from the silent morning sadhana at Kripalu to my…
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